"We are vulnerable to fear only when we leave the present. If I drift into the past, my regrets surge up, my memories of failing and forsaking. If I shift into the future, I meet with doubt and delusion, fear of whats to come, what I'm not capable of controlling. It's in the present moment that I belong."
http://www.youtube.com/watch?v=eWfSA8mxpVY <--another one of my fav's from Carbon Leaf
I love moments where I feel like I'm at ease with everything in life. It sounds so simple but often times I find that I'm too busy fretting about the future that I forget to enjoy where I'm at. And a night out with good friends and conversations and fun helps as well ;)
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